The Benefits of Blueberries
In honor of National Blueberry Month, join us as we boast about the benefits of blueberries! From their rich antioxidant support to their cooling and calming characteristic, the age defying benefits of these sapphire-hued berries are endless.
Enjoyed as a refreshing and healthy snack, these Vitamin C-rich superfood berries reduce free radical damage and help the body heal faster. Free radicals can weaken and damage our cells over time leading to premature aging such as deep wrinkles and fine lines.
Anthocyanins, the compound responsible for the blueberries violet-blue hue, is a powerhouse antioxidant that reduces the ill effects of toxins internally and externally. In fact, research shows that organic wild blueberries can support the liver in its detoxifying effort!
An easy way to leverage the benefits of blueberries into your healthy lifestyle is to enjoy blueberries in a smoothie, on top of oatmeal or just enjoyed by themselves! Support your skin’s inherent desire to heal itself quicker by using our Blueberry Enzyme Epifoliant once or twice a week. Your body and skin will thank you for the extra antioxidant support and nourishment.
